Juvent Blog - Alternative Health and Wellness News
How Athletes Protect Their Bones and Muscles Off the Field
Athletic performance relies heavily on the strength and health of bones and muscles. While training and competition are critical, what athletes do off the field to care for their bodies is equally important. Preventing muscle cramps, managing soreness, and improving bone strength to prevent fractures are all essential to maintaining peak performance and longevity in sports. Today, we’ll discuss why muscle tissues are important for athletic performance, how to keep muscles in good condition, and how superior bone health keeps you on the field.
Navigating Menopause: What to Expect and How to Manage Symptoms
Menopause is defined as the time when a woman has not had a menstrual period for 12 consecutive months. It typically occurs between the ages of 45 and 55 but can vary widely. Menopause signifies the end of ovarian function and a significant decline in the production of hormones such as estrogen and progesterone.
Eight Easy Ways to Maintain More Energy During the Day
Maintaining high energy levels throughout the day is essential for productivity, well-being, and overall health. Whether you're an older adult looking to stay healthy or an athlete aiming to enhance your performance, having sustained energy is crucial. At Juvent, we understand the importance of vitality to live life to the fullest! We’re highlighting natural ways to increase energy and keep it up.
Natural Remedies for Osteopenia
Osteopenia quietly affects over 34 million people in the United States. Over half of Americans over the age of 50 may experience osteopenia, and researchers expect this number to increase in correlation with an aging population. This condition weakens your bones, increases...
How to Treat Osteoporosis Without Medication
You can consider various natural osteoporosis remedies beyond conventional medical treatments. Reversing osteoporosis naturally involves various lifestyle factors — from diet and exercise to your daily habits. Learn more about these remedies in our comprehensive guide. What Is Osteoporosis? Osteoporosis is...
Physical Therapy Visionary and FYZICAL Founder Talks About Using Juvent in His Practice
Through Juvent micro-impact therapy, we have been able to provide impactful preventive and restorative interventions to patients with chronic medical conditions, debilitating injuries, and life-threatening illnesses, setting them on their path to recovery.
Understanding Bone Density Tests: What They Measure and What the Results Mean
Although it is one of the most critical aspects of overall well-being, bone health often goes unnoticed until issues arise. In order to maintain strong, healthy bones, it is essential to understand the importance of bone density tests, what they...
Biohacking for Training Recovery: Maximizing Your Performance
"Biohacking techniques for training recovery accelerate the body’s natural healing processes, boost vitality, and reduce inflammation thanks to cutting-edge technology."
Joint Health for a Mobile Future: Preventing or Regaining Loss of Mobility
Written By Your Juvent Team In an increasingly mobile-centric society, maintaining joint health has never been more important. Our ability to move about freely has become a fundamental aspect of independence and living a fulfilling life at any age. As...