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A woman holding her neck in pain.

Ergonomic Tips and Tricks For Sore Joints in the Workplace

The workplace is where we spend the majority of our day. Whether working at a desk, standing for long periods, or performing repetitive tasks, poor workplace ergonomics can contribute to sore joints and fatigue. By understanding the root causes of joint discomfort and taking proactive steps, you can make a significant difference in your daily comfort and overall well-being.

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