Juvent Blog - Alternative Health and Wellness News
Managing Joint Pain in Athletes: Prevention and Recovery
When you’re an athlete, joint pain can be a frustrating obstacle to peak performance and daily life. No matter the sport you participate in or the level at which you play, joint pain can result from overuse, improper mechanics, or an unfortunate injury. It’s something that can happen to anyone, and understanding why joint pain occurs and how to manage it—from prevention to recovery—is essential for staying active and achieving long-term goals.
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