Juvent Blog - Alternative Health and Wellness News
Navigating Menopause: What to Expect and How to Manage Symptoms
Menopause is defined as the time when a woman has not had a menstrual period for 12 consecutive months. It typically occurs between the ages of 45 and 55 but can vary widely. Menopause signifies the end of ovarian function and a significant decline in the production of hormones such as estrogen and progesterone.
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