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Diet and Gout: Foods to Avoid and Foods to Embrace

Diet and Gout: Foods to Avoid and Foods to Embrace

When uric acid builds up in the blood, it may lead to painful joint inflammation and a condition known as gout. While genetics and other factors play a role in its development, diet is a significant contributor to the presence of gout. Certain foods may trigger gout attacks and others may help you with managing the condition. Understanding gout-causing foods and what foods to embrace can help you make better choices for your body, potentially reducing the frequency and severity of gout symptoms.

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